Happiness is for free

Positive mental health and happiness

Intentions

I guess making my intentions known is the best way to start off. With this platform I aim increase positive mental health support and happiness by bringing a lighthearted yet critical lens to gain better perspective about this dome we live in. However, I will not compromise on the truth which may detract from the positivity for some.

My viewpoints are derived from a PWI-educated, African and American, Christian/Spiritual lens of a deeply melanated woman. I have a big heart and I am truly open to people from all walks of life. Perhaps the only zero-tolerance of people I have is to those who abuse children.


I have been getting a lot of signs pushing me to create this space so here I am.

The goal is to simply put my voice out there. I will provide commentary about culture, popular events and hopefully create a safe space for likeminded people. Sometimes it feels as though there are not a lot of people out there who have the same general mindset that I do. But I can’t be the only one out there who thinks like this… can I?

Honest conversation and good vibes are what we are all about. I am a mental health coordinator by career so positivity is inherent in all things that I do. I hope to develop a community of likeminded people. I welcome those with a good heart and a genuine desire for positive change 🙂


Let’s do this!

My motto for this year is “Happiness is for free”. We are all going through something and although my life may not be optimal, I am SO grateful. Unsure where this will go. My intentions are to increase positive mental health support and happiness by dispensing practical knowledge, curating conversations and uplifting as much kind-hearted, well-intentioned people as I can.

Excited to start this journey and I welcome anyone who would like to chat/disagree/laugh/cry with me. It’s all love at the end of the day 🧡